Reasons For Abnormal Weight

"Unhealthy Diet, Lack of exercising, Lack of sleep, Stress, Thyroid, Genetic, Smoking, Alcohol, Age, Medicines etc."

Diet for Healthy Weight

"Have small meals several times a day. Avoid oil, fatty and fried food. Avoid canned food and cook fresh. Do not overcook food. Have lite dinner before 8 PM. Eat lot of salad and fruits."

Yoga for weight

"Do pranayama daily. Kapalbhati pranayama is good for healthy weight. Also do naukasana if overweight. Vajrasana should be done after meals for 5-10 minutes. Padmasana is also good for balanced body."
    

Weight gain despite simple controlled diet this question feed

God-Great, 11 February 2018 9:33

Hello

I am 43 years old mother height 5' 2". I got married at age of 22. Before Marriage I was always skinny with weight 48kg. After marriage, my weight got started increasing and reached maximum 72kg at age of 26. I was able to bring it down to 42 kg and then maintain the same even after I delivered my first child at age of 33. In last 10 years my weight is increasing year by year now reached to 51kg. I am Vegetarian and always eat home made food in right propotion with little touch of oil and organic food. No High fat or Fried food or food made of 'Maida'. Still my weight is going up gradually. Recetly my triglycerides level in blood is also high. For last one year, I get easily gas symtoms and bloating. It seems my digestion system is not doing job properly. PLEASE HELP and ADVICE.

Thanks,

Tags: Bloating, Gain, Weight
Read Replies | Related Questions | Ask Question? | Post Reply

Doctor's Ayurvedic Advice:-

I understand your concern in gaining weight inspite of your healthy lifestyle. The reason for weight gain is also influenced by genes or family history. So please take the following medicines that will improve your metabolism and will also help to lose weight. Losing weight gradually will last longer and will be able to maintain it without gaining again.

Divya Medohar Vati, Varunadi Kvath - 15ml with 60ml of boiled and warm water before food twice daily and Baidyanath Weight loss capsules - Medohar Guggulu can be taken for 3months and then reviewed.

Include cabbage, cinnamon, bittergourd, plantain stem, turmeric, drumstick, horsegram and honey. Reduce excess salt, sugar, refined flour and oil. Yogasanas like Baddhakonasana, Padahastasana, Matsyasana, Dhanurasana, Uthithapadasana, Halasana, Utkadasana, Trikonasana and Halasana are beneficial which can be practised everyday.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Ramani on 22 February 2018 14:54

Reply as Guest OR Sign Up / Login


Answer length: 0 characters.


Related Questions


Amla for Constipation and weight loss

asked by herbal_fan on 8 March 2010 9:34
Can amla help in old constipations and loosing weight? does it regulate the metabolism... Read More
YogaGuru Says:- Have Amla juice daily in the morning when empty stomach, and you will be relieved from your life long constipation in minutes. It has great laxative effect on your intestines and cleanses the colon. You will feel very light weight after having Amla juice, It also helps in curing obesity as it is very good fat burner so helpfull in loosing.. Read more

Weight Gain

asked by mirza on 20 September 2010 16:43
mera weight bhoot kum hai main weight babdha na chahta hoon plz tell som thing... Read More
Dr.Vijay Says:- Hello, One can assess their ideal weight by calculating body mass index or BMI. There are many factors for low weight such as hereditary or genetic factors, nutritional deficiency or malnutrition, medications for any underlying disease After identifying the proper reason, you may go for proper line of treatment. If you have poor appetite, you need to improve accordingly. Apart from this, you can.. Read more

Hypothyroidism+Kanchanar gugulu+TSH level increases+nursing+no weight reduction

asked by born2win on 20 April 2012 2:53
Hi Doc, Im 31years old female. during my second pregnancy, my TSH level elevated and Im taking 150mcg of synthyroid. Im nursing my one year old kid. Also Im taking Kanchanar guggulu for last 6 months, (2tablets daily, either night or one for lunch and one for dinner). During each visit, my Tsh level increas and my doc increases my dosage from 100mcg to 150 mcg. Is it something wrong with my... Read More
Dr.Vijay Says:- Hi, As you are having hypothyroidism and accordingly you have to consume your regular medication however. As your age is 31-year-old and if you have any other issues related to periods, that has to be addressed. The other issue is your weight. Your BMI is 30.17 as per your given details. So, there may be other issue related to thyroidism. So you can continue your regular diet which is very.. Read more

Weight loss

asked by Innvocation on 30 March 2011 18:27
Hi. I am a 31yr old lady, Weight 67 kgs, height 5'4". I need to reduce 10 kgs. I gained weight during pregnancy and now struggling to reduce it. Can I take Divya Medohar Vati for reducing weight? I read it can be used for obesity and thyroid conditions. Can I take it as I don't have any thyroid condition? If, I can take divya medohar vati, what should be the dosage? Plz... Read More
Dr.Sharma Says:- Dear MAM YES you can take Medohar vati if are not having any other medical condition . But taking alone medohar vati may not give desired results . You have do yoga to achieve healthy results , and follow diet rules like dont eat DAHI AT NIGHT, eat three regular time meals, Drink only warm water all dayit will clear body channels of extra accumulations.Also Divya Peya (Herbal Tea)is a good.. Read more

For weight loss

asked by vishwad on 16 August 2013 23:15
I'm vishwa & i'm 29. Im trying very hard for weight loss from last 3 yrs. I'm married & expecting a baby. But due to irregular periods & my weith it becomes so complicated. I'm 5.6"ch & 79 kg. I have heard about ashwagandha leaves from Baba Ramdevji. I know it works. I have gone through the experience of ashwagandha leaves benifit in 2005-06. I lost 7 kg in... Read More
1 reply  -  Related Tags: Loss, Weight, Weight loss
Dr.Ramani Says:- Controlling weight is a life long commitment with proper diet, exercise and medicines. Your BMI is 27.3 which falls in the obesity category. But you must focus on a healthy weight rather than a ideal weight. Have you checked for hypOthyroidism or any gynecological issues like PCOS? Do you have a family history? If they are fine, you can concentrate to lose weight. You can take 1Aswagandha leaf by.. Read more

Thyroid weight loss

asked by saranyagaja on 27 November 2014 17:01
Iam 29 old female With hypothroid for 4 years. My height is 158, weight is 70 kgs. I am taking eltroxin tablet every day in empty stomach. I had an gallbladder removal operation 2 yes back. Please suggest me a medicine for weight loss.... Read More
1 reply  -  Related Tags: Thyroid
Dr.Ramani Says:- Weight gain is a common problem faced while having hypothyroidism. Please continue to take your tablet Eltroxin and do your regular checkups. You can try to reduce your weight by eating healthy food with exercise which will help you to maintain your weight. Your BMI is 28 which is in the over weight category. Medicines like Varunadi Kasayam - 15ml with 60ml of warm water before food twice daily.. Read more

Guggulhills Tablets - Healthy Weight & Cholesterol
Guggul is a very effective herb for maintaining healthy weight and cholesterol levels. Its...
Bio Slim Capsules For Weight Loss
Bio Slim Capsules Indications - Weight Loss, Best Fat Burner, Weight Loss Diet, Slim Fast, Weight loss...
Trimohills Kit - Weight Management
Helps maintain healthy weight, Helps support healthy blood lipids, Helps to provide overall support for...
Organic Weight Balance Capsules
Organic Weight Balance Capsules is an unique formula which provides natural solution to excess weight &...
Dabur Lavan Bhaskar churna
Lavan Bhaskar churna is indicated in stomach gases, flatulence, indigestion, gulma, piles, dyspepsia and...
Triphala Churna
Triphala churna is a herbal powder, which cleanses and detoxifies the body system. It is best for colon...
Swadeshi Lauki Juice
Lauki Juice is useful in Weakness, Anemia, Loss of Appetite, Seminal Disorders(Virya Dosh), constipation...
Trikatu tablets for Indigestion
Trikatu extract tablets is Digestive and Carminative. It is an anti-flatulent and is effective in...

More Products..






Disclaimer - Information provided on this website is not meant to substitute for the advice provided by your own physician / medical professional. We assume no liability and expressly disclaims any responsibility for individuals health conditions.