Reasons For Abnormal Weight

"Unhealthy Diet, Lack of exercising, Lack of sleep, Stress, Thyroid, Genetic, Smoking, Alcohol, Age, Medicines etc."

Diet for Healthy Weight

"Have small meals several times a day. Avoid oil, fatty and fried food. Avoid canned food and cook fresh. Do not overcook food. Have lite dinner before 8 PM. Eat lot of salad and fruits."

Yoga for weight

"Do pranayama daily. Kapalbhati pranayama is good for healthy weight. Also do naukasana if overweight. Vajrasana should be done after meals for 5-10 minutes. Padmasana is also good for balanced body."
    

Amla murabba or amla churna is best for weight loose? this question feed

asked by nunupari on 3 April 2013 12:08

I Am 26 year old married girl. I was suffering from hormonal imbalance so i have progesterone tablets for last 4 months now from last month 9 march me and my husband have started yoga including 7 pranayaam's(kapaalbhati,bahya pranayaam and anulom vilom etc),micro exercise's and 7 asan's to weight loose. after that i haven't got down..its 1.5 month now. i am not pregnant. can yoga effects menstrual periods? also i want to know amla churna is good or amla murabba is better to take in morning for weight loose? or amla murabba have sugar in excess so it will increse my weight?

Tags: Amla, Churna, Loose, Weight, Baba Ramdev Medicines
Read Replies | Related Questions | Ask Question? | Post Reply

Doctor's Ayurvedic Advice:-

Hello,

Yes, yoga will bring a change in the working of your body system which inturn is expected to affect your menstrual problem as well.

It is nice to hear that you have lost 3 kgs in a month. This is the best method in losing weight. Many patients do not know the fact that a sudden weight loss can lead to conditions such as gall stones with ease which is miserable.

You can have the following medicines which is given below. These are available for purchase from our online store.

  • Divya Medohar vati - This is a patent ayurvedic medicine which has found result in several patients in losing weight. It shall be taken at a dosage of 1 tab twice daily after food preferably with milk.

  • Triphala Churna- This is a classical ayurvedic medicine which is available in powder form. It shall be taken at a dosage of 1 tsp with warm water twice daily. It shall preferably be taken an hour before food.

Too much diet restriction is not advisable. You have to consume enough protein for the proper functioning of your body. Avoid oily and fast foods as much as possible.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Sony on 3 June 2014 10:34

Latest Replies


Hi what should i d to remove PCO as last year i took metamorphim & harmoni F and gained weighed so i quit can you suggest natural products & let me know as i will be getting married next year (2017)

posted by Guest on 22 September 2016 17:00

doc , thnkx for ur advise. but i am in hongkong...triphla churna and aloe vera juice are not available here.. thts why only i have started yoga of 1 hour as per Baba Ramdev's "yoga for Obesity" program... i take 600 ml lukewarm water daily morning. thn yoga and i dont eat outside food and maida, cheese,butter and oily food. kindly suggest me easiest way to loose weight. my height is 5.6" and weight is 63.8 kg now. i have lost 3 kg in last 1 month through this yoga. waiting for ur suggestions :)

posted by Guest on 8 April 2013 13:57

Dear Guest

Menses may have been effected due to progesterone tabs, you may consult your doctor to know more about it,

Also Yoga asnas effect like that have never been reported ,although it may happen . What you can do here is stop the kind of pranayam in which there is some Bandha involved and if there are any leg raising Asna you are doing.

Amla murraba or Amla churna may not help you loose weight ,infact if you want to have some effect like that then you can start with triphala juice, with Aloe vera juice.

Once the problem of menses is over then you can write back to us for further management of weight.

best of lck.

posted by Dr.Sharma on 5 April 2013 16:43
Reply as Guest OR Quick Sign In / Login to reply with Nickname

(Do not share contact info / real names)


Your answer length is: 0 characters.


Related Questions on Ayurvedic Medicine


Amla is antioxidant

asked by herbal_fan on 8 March 2010 9:32
is Amla a powerful... Read More
1 reply  -  Related Tags: Amla
YogaGuru Says:- The fruit of amalaki, Indian gooseberry, contains a lot of vitamin –ascorbic acid that possesses excellent antioxidant properties. Regular intake of amla juice or amalaki churna helps in fighting the free radicals those are very much responsible for developing different health ailments. The free radicals are unstable ions that roam in the bloodstream and are responsible for degenerating body.. Read more

Weight loss

asked by sahilsharma24 on 9 March 2010 3:25
namaste baba ji i am sahil from chandigarh my age 25 male, baba g mainey weight loss ke liye bhaut kuch kiya magar nahi hua sabsey badi problem hai kay mujse diet control nahi hoti aur gym mein bhi practice achhi nahi hoti maine bhaut koshish ki magar main patla nahi hua ab aap he kuch btayen mujhey kuch aisa chayieh jo apney pass rakhey aur mujay patla kar kay bhajey ab to mere sir kay baal bhi... Read More
Dr.Vijay Says:- Hello, there are certain treatments for weight reduction along with exercises, and diet you give your details like weight, hieght, history of any illness if any then according to that, we can suggest medications etc with.. Read more

Weight loss measures

asked by moumita on 6 September 2011 16:25
weight loss Dear Sir, I m 23yrs old weight 63kg height 5'4'' i want to b little slim s i came to knw abt ur weight loss product i hav started to take it but my query is i m married its running 22months in case i conceive will it affect the pregnancy ,will the medicine harm my baby.plz reply sincerely moumita silchar Assam... Read More
Dr.Vijay Says:- Hello, Greetings from myyog.com, As per your given details, your Body Mass Index is 23.84 which is over-weight category Your query is to continue weight loss medicine or not. It is preferable that you can be on good diet as you are in overweight categoryHowever, there are other medicines which are safe to consume while on pregnancy, they are helpful for nourishment as well as for weight.. Read more

Weight loss and IBS

asked by Player22 on 22 October 2012 20:06
i m 32,height 5'8", male.weight 88 kg. i want to reduce my weight but because of IBS,i couldn't do more diet and gym for that.please suggest some medicine.i m taking triphala water in morning once between 2... Read More
Dr.Vijay Says:- Hello, Since you are suffering from IBS, whatever food you are taking is not digested, absorbed, and assimilated properly. In order to bring back your de-arranged metabolism to normal, you need a combined therapy apart from allopath care. Such as diet, yoga, pranayama, and medications Since you have a sensitive stomach, avoid those foods which are hard to digest, some foods you should strictly.. Read more

Arjun amla juice

asked by shilpa_g2 on 6 April 2015 10:39
Can Arjun amla juice be taken during pregnancy.... My freiend had started consuming it after complain of chest pain.... now she is pregnant.... Is it ok to continue consuming it. What other wise she can... Read More
2 replies  -  Related Tags: Amla, Arjun, Juice, Pregnancy
Dr.Vijay Says:- Hello, As your friend was on Arjun Amla Juice which acts as cardiac tonic and it is having different modes of actions and indicated for various health conditions such as cardiac friendly, even it is good combination for osteoporosis, and also prevents or controls hypertension or cholesterol. Since it is rich source for natural calcium, it helps to clear clogged arteries, and improves metabolic.. Read more

How to reduce weight ??

asked by star on 8 April 2012 9:53
i am a 15 year old girl , recently i was diagnosed with slight hypothyroidism . i was gaining weight, i was put under levithyroxine, then i gained more weight , i height is 148 cm and my weight now is 58 kgs . i do physical exercise 4 days a week ( dancing , swaimming ).i take care of my diet also still i can not reduce my weight .and i started taking triphala capsules for two , three days .... Read More
1 reply  -  Related Tags: Weight
Dr.Sharma Says:- Dear Guest ITS good that you have started Triphala CapsulesDiet : EAT 2/3 of your capacity and always drink warm water Regular Yoga Regimen is very much required.Its good that you are doing Swimming and DANCING Already but Yoyga will help for longer period E.g. Surya Namaskar and Simhasana,Ujjayi PranayamYou can take Medohar Vati, Kanchnaar gugulu also.. Read more

Express delivery in India
Bhuiamlaki / Bhumiamla Powder, 100 gms - Pack of 3
Bhuiamalaki is the classic Ayurvedic herb for the liver. It is very bitter in taste and has an action...
Amlahills 60 capsules Anti Oxidant
Amlahills(Amalaki) Capsules is the best Rasayana mentioned in ayurveda, helps strengthen Immunity...
Amla - Emblica officinalis 120 capsules
Amla (Emblica officinalis) Capsules Special for Immunity system, Blood and Haemopoeitic...
Amla Emblica officinalis 120 Capsules
Amla or Amalaki(Emblica officinalis) is an Indian gooseberry and is used for reducing inflammation in...
Guggulhills Tablets - Healthy Weight & Cholesterol
Guggul is a very effective herb for maintaining healthy weight and cholesterol levels. Its...
Bio Slim Capsules For Weight Loss
Bio Slim Capsules Indications - Weight Loss, Best Fat Burner, Weight Loss Diet, Slim Fast, Weight loss...
Quick Slim Honey For Weight Loss
Quick Slim Honey helps you lose weight without undergoing any diet, without any effort fatigue or...
Trimohills Kit - Weight Management
Helps maintain healthy weight, Helps support healthy blood lipids, Helps to provide overall support for...

More Products..




Learn Pranayama | Alternative medicines | List of Alternative medicines | Herbal medicines | Sitemap 1 | Sitemap 2 | Contact us

Disclaimer - Users are solely responsible for their own health and use of medicine advised, natural remedies and tips. Information on this website is for informational purpose only and not meant to substitute for the advice provided by your own physician or other medical professional. We assume no liability and expressly disclaims any responsibility for individuals health condition.